What to do when you lose your job.

After losing my job twice in four months, I’ve decided to put together some reminders for myself and for others, that focus on the important things to remember when you’ve lost your job.

Self Care, Anxiety and why I hate the Media

Hello my lovelies!

Yesterday I noticed that #selfcareweek was trending on twitter, and after a quick google it turns out that yes, this week (Mon 13 Nov – Sun 19 Nov) is National Self Care Week in the UK.

Now I will be the very first to put my hand up and admit – I am terrible at self care….